Exert your Mind, spend an Action issuing your Suggestion to your target, and make a roll (Charisma + Medicine); if you succeed, the target will follow your command for Outcome in minutes. The target may resist by rolling their Mind. The complexity of your command is capped at Simple commands, mostly single word (sit, come here, run) and cannot be obviously self-endangering, destructive, or in violation of the target's morality.